Ok, so this is the page where the truth is revealed, lol. I will document how much I eat, what I eat, how much water I drink and how much exercise I do.
23rd to 27th May 2011
Mon Tues Wed Thurs Fri
Lemon Water YES No NO NO NO
Morning Walk YES NO NO YES YES
Breakfast YES YES YES YES YES
Lunch YES YES YES YES YES
Afternoon YES NO NO NO NO
Dinner YES YES YES YES YES
Coffee 3 cups 3 3 3 3
Gym NO YES YES NO NO
Water 500 ml 800 ml 1.2 litre 1 litre 1 litre
Steps 1874 2475 2254 1524 1859
